LET’S BE ROOTED IN WELLNESS!

Join Kurtz Family of Companies for Wellness October.

This year we are doing things a little different– scroll down to see the EXCITING activities and prizes! Scroll down for a list of prizes and information regarding the activities:

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WELLNESS MONTH BREAKDOWN

Week 1: OVERALL WELLNESS (October 5th-9th)

Week 2: FINANCIAL WELLNESS (October 12th-16th)

Week 3: PHYSICAL WELLNESS (October 19th-23rd)

Week 4: MENTAL WELLNESS (October 26th-30th)

Week 5: RECAP/ANNUAL ENROLLMENT (November 3rd- November 7th)

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PRIZES

GRAND PRIZE DRAWING: 1000 Nectar Points!

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ENTRIES INTO PRIZE DRAWING

TIER 1:

• Login/Register to Voya
• Register for HealthJoy
• Increase 401k contribution by 1%
• Login/Register for Teledoc
• Schedule your annual physical
• Schedule a preventative healthcare appointment (dental, vision, age specific, etc.)
• Participate in a team building trivia put on by your manager
• Participate in the virtual art show on Padlet / coloring contest
• Complete the wellness word search
• Complete the insurance crossword puzzle

TIER 2:

• Participate on the virtual gratitude board on Padlet
• Participate in the step challenge all month
• Art show runner ups, selected by SLT
• Increase 401k contribution by 2-3%
• Go to your annual dental cleaning/exam
• Sign up and participate in a local run or walk
• Get your flu shot
• Volunteer on your own time (animal shelter, youth coach, etc.)
• Complete your physical exam (already completed one this year? AWESOME! email us proof for credit!)
• Complete your preventative health care appointment (1 entry for each completed–already completed one this year? AWESOME! email us proof for credit!)
• Winner of the team building office trivia– only those that participated!

TIER 3:

• Increase 401k contribution by >3%
• Schedule and attend the Oswald 1:1 Meeting
• First place winner in the virtual art show / coloring contest, selected by SLT
• Participate in the Stretch Sessions every day for the week 
• Complete ALL 30 activities in the Mental Health Challenge
• Complete all of the following:
  • Establish your PCP
  • Schedule your physical exam with bloodwork
  • Sign-up for Teledoc and HealthJoy
  • Schedule at least one preventative appointment (dentist, gynecologist, dermatologist, etc.)

TIER 4:

• Average at least 5000 steps/day in the step challenge
• Complete all of the following:
  • Establish your PCP
  • Complete your physical exam with bloodwork
  • Sign-up for Teledoc and HealthJoy, downloading the Healthjoy App
  • Complete one preventative appointment (dentist, gynecologist, dermatologist, etc.)

**Be sure to submit your selfies or proof of participation to hr@kurtz-bros.com

ALL EMPLOYEES WHO PARTICIPATE IN TIERS 3 OR 4 WILL BE ENTERED INTO THE GRAND PRIZE DRAWING!