LET’S BE ROOTED IN WELLNESS!
Join Kurtz Family of Companies for Wellness October.
This year we are doing things a little different– scroll down to see the EXCITING activities and prizes!
WELLNESS MONTH BREAKDOWN
Week 1: OVERALL WELLNESS (October 5th-9th)
Week 2: FINANCIAL WELLNESS (October 12th-16th)
Week 3: PHYSICAL WELLNESS (October 19th-23rd)
Week 4: MENTAL WELLNESS (October 26th-30th)
Week 5: RECAP/ANNUAL ENROLLMENT (November 3rd- November 7th)
PRIZES
TIER 1:
Get entered into a drawing to win 50 Nectar points– Multiple winners selected!
TIER 2:
Get entered into a drawing to win 100 Nectar points– Multiple winners selected!
TIER 3:
Receive 50 Nectar Points for EACH activity completed, and get entered into the grand prize drawing!
GRAND PRIZE DRAWING: 3000 Nectar Points!
ENTRIES INTO PRIZE DRAWING
Check out the 2026 Wellness October Employee Checklist
TIER 1:
- Login/Register to Voya
- Register for HealthJoy
- Permanently increase 401k contribution by 1%
- Login/Register for Teledoc
- Schedule your annual physical
- Schedule a preventative healthcare appointment (dental, vision, age specific, etc.)
- Participate in a team building trivia put on by your manager
- Participate in the Hydration Challenge
- Movement Bingo – 1 Bingo
- Participate in the virtual art show on Nectar (post a comment under the pinned post!) / coloring contest
- Complete the wellness word search
- Complete the wellness crossword puzzle
- Random Acts of Kindness
- Digital Detox
TIER 2:
- Participate on the virtual gratitude board on Nectar, posting a comment under the pinned post
- Participate in the step challenge all month
- Art show runner ups, selected by SLT
- Permanently increase 401k contribution by 3-4%
- Movement Bingo – at least 3 bingos
- Go to your annual dental cleaning/exam
- Sign up and participate in a local run or walk
- Participate in 4/5 stretch sessions
- Get your flu shot
- Volunteer on your own time (animal shelter, youth coach, etc.)
- Complete your physical exam (already completed one this year? AWESOME! email us proof for credit!)
- Complete your preventative health care appointment (1 entry for each completed–already completed one this year? AWESOME! email us proof for credit!)
- Winner of the team building office trivia– only those that participated!
TIER 3:
- Permanently increase 401k contribution by >4%
- Movement Bingo – full bingo card done
- Schedule and attend a meeting with an Oswald Money Coach
- First place winner in the virtual art show on Nectar/ coloring contest, selected by SLT
- Complete ALL 30 activities in the Mental Health Challenge
- Average at least 5000 steps/day in the step challenge
- Complete all of the following:
*If you are not enrolled in KB Benefits, this requirement is waived.
**Be sure to submit your selfies or proof of participation to hr@kurtz-bros.com